How it works
1
Create health profile
Fill out the health form to create your profile
2
Access your lifestyle plan
View and manage the lifestyle changes recommended by your practitioner
3
Start your journey
Access the tools, education, recipes, and support you need to get going quickly and with confidence
4
Track & evaluate
Track your progress in the areas you care about and use as a guide on your health journey
What users say
"Holo has been a super helpful tool. I use it almost every day. You just load your different food preferences and then like magic – this is what you can eat!"
Annika, 48
"I was completely blown away when I opened Holo. It has everything! It’s been helpful when I start to lose motivation... you get inspired again!"
Leila, 34
Who can use the Holo app?
Gastrointestinal problems
Those with gastrointestinal issues such as IBS, SIBO, reflux, loose stools and more
Autoimmunity
Those with hypothyroidism, skin conditions, inflammatory bowel disease, chronic fatique and more
Metabolic health
Those who struggle with blood sugar issues, weight issues, metabolic syndrome, prediabetes or diabetes type 2
Health optimizers
Those who were previously sick or just have minor health problems approaching the end of the journey toward optimal health
